Li-vithamini tsa vithamine e oli ea tlhaho

Li-vithamini tsa vithamine e oli ea tlhaho

1. Kenyelletso ea oli ea vithamine ea vithamine:

Lisebelisoa tsa vithamini e li ka loantša mefokolo e mengata e kang ho oma ha letlalo, matheba a lefifi le ho ruruha. Ke khale e nkuoa e le e 'ngoe ea li-supplents tse ntle ka ho fetisisa tse fumanehang ho thusa ho ntlafatsa letlalo ka bophara le bophelo ba bo-moriri.

2 . Hobaneng re hloka oli ea vitamin e vithamini ?

Li-wrinkles: Boe ba botsofali, tlhokomelo e fosahetseng ea letlalo, tlhokomelo e mpe ea letlalo, tlhokomelo ea letlalo, le mekhoa e metle ea letlalo joalo ka ho tsuba le joala. Vitamin e e thusa ho thibela likotsi ka ho thibela tšenyo ea mahala. E khothalletsa secretion ea Mokoloto (lefito - lithane tsa maoto tse bolokang letlalo) le ho fokotsa li-wrintsles. Ntle le moo, Vithamine e bontšitsoe ho thusa lisele tse ncha tsa letlalo ho hola le ho potlakisa ho nchafatsoa ka sele.

Melanya: MELLAMA e ka bakoa ke ts'ebetso ea Liver ea sebete, botsofali le tlhekefetso ea mahala. Vitamin e oli e thibela le ho lokisa tšenyo ea mahala. E sebelisoa ka kotloloho ho Melala ea letlalo, e ka kobisa lesapo le thata le matheba a bobebe le libaka tse khantšang le ho khothaletsa ho nchafatsoa ka likhalase.

Cuticle: oli e hloekileng ea vithamine e boetse e sebetsa le ho phekola curcle e omileng le e halikiloeng. Ho sebelisa mathe a 'maloa a oli ea vithamine matla lipekere le bo-cutheneng ho tla thusa ho ba fepa le ho thibela ho bola.

Letlalo le thata: oli ea Vitamin E e fana ka letlalo mongobo eo e e hlokang le li-antioxidants tse hlokang ho fola. Leha ho le joalo, oli ea vithamine e hloekileng e na le ho sebelisoa letsatsi le letsatsi e le mongobo oa letsatsi le letsatsi hobane e boima haholo. Vitamin eli e oli pele ho bethe e molemo bakeng sa pholiso le ho sireletsa letlalo. Ho khothalletsoa ho kopanya le oli ea mohloaare bakeng sa litholoana tse ntle. Oli ea mohloaare e na le oleic asic, e ingolisa letlalong 'me e boloka mongobo oa bohlokoa.

Melomo ea melomo e omileng: oli ea vithamine e ha e ts'oare letlalo le thata, empa e boetse e thusa ho soetse melomo e dinte.

3 . Tlhahisoleseling ea mantlha :

4. Ts'ebetso ea oli ea vithamine e

* Letlalo la letlalo le loantšang li-radicals tsa mahala
E le Antioxidant, Accetate accetate accetate e tsejoa e thusa ho loantša lintho tse radio. Boithuto bo bontšitse hore ha o sebelisoa ka holimo, e ka sebetsa e le se sirelletsa le tšenyo ea letlalo ka lebaka la ho pepesetsoa letsatsi.

* Ho ntlafatsa letlalo le omileng
Ka kakaretso, tocorol acetate e ngata ebile e le matsho a mabe ebile a ratoa ke matla a ho ntlafatsa letlalo le omeletseng, le tlotsitsoeng le leputsoa.

* E kanna ea thusa maqeba
E 'ngoe ea lisebelisoa tse ngata tsa Tocopher tsa Tocopher ke tsa maqeba ho kenyeletsoa maqeba a makhopho.

* Ak'u nyahamisa wrinkles
Tocofer actate a ka thusa ho ntlafatsa mela e metle le likhoele ka ho fana ka tumellano le lisetlelong tse ncha tsa letlalo.

* Moriri oa moriri
U ka sebelisa le ho feta moriri, haholo ha o batla ho ntlafatsa moriri o omileng le / kapa letlalo le omeletseng.

* A ka thusa ho tšoara eczema
Patlisiso e bontšitse hore tekanyetso e tlase ea Tocopher Actate ka ho fetisisa e ka ba tšoaro e atlehang ea eczema ntle le litlamorao.

5. Kopo:

1. E eketsoa ka mefuta eohle ea lijo tse sebetsang joalo ka bohobe, litlolo tsa metsi

2. E eketsoa ka mefuta eohle ea lijo tse sebetsang joalo ka bohobe, li-cookiri, senoelo ( senoelo (lijo tse halikiloeng, lijo tse halikiloeng le litlolo tsa bophelo bo botle.

Lihlopha tsa Meriana : Lihlahisoa tsa ho rekisa tse chesang