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Lehae > Lihlahisoa > Metsoako ea litlolo > Metsoako ea anti Oxidation > Raese ho tsoa lesela bakeng sa letlalo

Raese ho tsoa lesela bakeng sa letlalo

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Ms. April

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Basic Info

Mochine: Bochabela bo Phethahetseng

Mekhoa Ea: Phofo

Sebaka: Peo

Sebaka Sa Tšimoloho: Chaena

Tlhaloso ea Sehlahisoa

Raese e hula eng?

Setsi sa linotsi se hlile se hlile se hlile se hlile se hlile se na le lesapo le tšehla thaeba ea raese e sootho ka mor'a ho tlosa khetla ka ntle ea lijo-thollo tsa raese. Patlisiso ea sejoale-joale e bonts'a hore mapolanka a sejoale-joale a na le vithamine A, Vitamin B1, Vitamin E, Amaino Acid le linate tse ling tse hlokahalang ke letlalo. Rark Club Tla le Orityza Satima (raese) e tlohang ho mongobo, anti-botsofali, anti-anti-ea ho hanyetsa letlalo.

Rose Blat Botle ha lilemo tse lekholo tse fetileng, batho ba bangata ba ile ba fumana hore ho baloa matsoho a bredey le bonolo mme a hlokomela hore ho ripitloa - raese maraba. Ho tloha ka nako eo, Botle ra raese bo ratoa butle-butle. Mran'ae oa Japane hape o fihla ka har'a merabe e hloekileng ea litho tsa tlhaho, k'hamphani ea rona ho fana ka metsoako ena ea botle, ha e na litlolo tse ngata tsa litlolo tsa litlolo tsa bosholu ba litlolo tsa bosholu ba litlolo tsa botsitso .

Raese Curction Branch Ke mofuta oa tlatsetso ea lijo tsa phepo e tsoang ka har'a lijo-thollo tsa morala, e tsejoang joalo ka bo-bran. E na le limatlafatsi tse 'maloa le metsaneng e metle e hokahaneng le melemo e mengata ea bophelo bo botle.

Likarolo tsa bohlokoa tsa raese le lits'oants'o tse ling li kenyelletsa:

1. Fiber: Mekhotjale le phahameng ka fiber, e ka thusang ka ho cheka 'me e ka tlatsetsa maikutlong a botlalo, ho koetlisa batsamaisi ba boima.

2. Asiti ea phtic acid: Ha ba ntse ba phytic acid ba ka thibela ho se utloisise ka tšepe joaloka tšepe le ka zinc, e ka ba le melemo ea Antioxidan mme e ka ba le melemo e meng ea Antioxidio.

3. Li-vithamine: Livitamins tsena li bapala likarolo tsa bohlokoa ho metabolism, tšebetso ea boko le tlhahiso e khubelu ea mali.

4. Lecithin: phospholid e amehang mohahong le ts'ebetsong ea memmbranes mme e ka tšehetsa bophelo bo botle.

5. Gibberellin: Lithaka tsa limela tse ka amang kholo le nts'etsopele, 'me li ka ba le litlamorao tse hanyetsanang.

6. Lits'oants'o

7. Steroros: Tsena li ka thusa li-cholesterol tse tlase ka ho thibela ho monya ka cholesterol ea lijo.

Patlisiso ea raese ea Bor Branthara e bonts'a melemo e ka bang teng joalo ka:

- Cholesterol taolo: Lithuto tse ling li bontša hore e kanna ea thusa ho fokotsa LDL ("Bad") cholesterol cholesterol.

- Ts'ebetso ea Antioxidant: E na le li-Antioxidants tse ka thusang ho sireletsa lisele tse tsoang tšehong e bakiloeng ke lipeetso tse bakoang ke radicals ea mahala.

- Litla-morao tsa anti-inti-li-inti-saponon

- Bophelo ba Digestive: Likahare tsa fiber li ka khothaletsa khafetsa le ho tšehetsa lijo tse ngata.

Leha ho le joalo, lipatlisiso tse eketsehileng lia hlokahala ho netefatsa melemo ena e ka bang ea bophelo bo botle le ho utloisisa litekanyetso tse ntle bakeng sa lits'ebetso tse fapaneng. Joalo ka ha e le tlatsetso, ho bohlokoa ho buisana le setsebi sa bophelo bo botle pele u qala raese ea raese kapa tlatsetso efe kapa efe ea ho ja lijo.

Lihlopha tsa Meriana : Metsoako ea litlolo > Metsoako ea anti Oxidation

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