Polao ea tlhaho ea tlhaho e putsoa ea tlhaho ea manyolo e putsoa: Phetohelo e tala e superfoods, e lebisang tsela ea bophelo bo botle
Ka lebaka la ho phehella bophelo ba bophelo bo botle le bo bolokiloeng botala bo botle bo batloang ka cheseho, kamora hore ba be le mathata a bophelo ho potoloha le melemo ea bona e ikhethang ea phepo e nepahetseng le bophelo bo botle ba bophelo bo botle ba bophelo bo botle. Haufinyane, mohle ona o motala o tsoang tlhorolong o kile oa theha buzz e ncha 'marakeng oa bophelo bo botle.
Mohloa o moputsoa-botala, joalo ka microorganism ea boholo-holo, e neng e le teng lekholong la lefatše le fetileng. Ka lehlakoreng le leng la tlhaho la Organic le leputsoa, ka lehlakoreng le leng, phofo e hloekileng e ntšitsoeng boputsoa bo boputsoa ka temo e meholo, temaneng e tsoetseng pele le e tsoetseng pele e sebetsa le e tsoetseng pele ea bongaka. E boloka limatlafatsi tsohle tsa algae e putsoa e putsoa, ho kenyelletsa le li-li-vithamine, livithamini, liminerale le mefuta e fapaneng ea phepo e nepahetseng ka tlhaho.
Lebaka le ka sehloohong leo phofo ena ena e putsoa e nang le putsoa e nkuoa haholo ke ka lebaka la boleng bo phahameng haholo ba phepo. Ho latela lipatlisiso tsa saense, Algae e putsoa ke e 'ngoe ea lijo tse phahameng ka ho fetisisa lefatšeng, litaba tsa eona tsa protheine li phahame joalo ka' mele oa Amono. Sebelisa. Ntle le moo, algae e putsoa e putsoa e ruile ka livithamine tse fapaneng (tse kang rarahaneng tsa vithamine, li-vithamini, joalo-joalo) Lintho tse ling tse sebetsang, tseo, hammoho le limela tsa tsona 'meleng, khothalletsang ho itšireletsa haholo, khothalletsa ho nchafatsoa ka lifofane, ho khothalletsa ho nchafala, ho nchafatsa cell.
Ntle le boleng ba eona bo botle ba phepo e nepahetseng, phofo ea tlhaho e putsoa e putsoa e boetse e fana ka melemo ea bophelo bo botle. E ka thusa ka katleho ho khopisa 'mele ea motho, ho khothaletsa metabolism, ntlafatsa boemo ba letlalo; Ka nako e tšoanang, litaba tsa eona tse ruileng tsa tšepe e ka thibela ho koalloa ke malinyane, ho matlafatsa matla a 'mele; Ntle le moo, Polger ea Algae e putsoa e putsoa e boetse e na le phello e itseng ea antibacterial le anti-anti-e thusang ho boloka bophelo bo botle ba mpeng.
Polao ea tlhaho ea tlhaho e putsoa e putsoa e boetse e bonolo haholo ho e ja. E ka jeoa ka kotloloho metsing kapa lero, kapa e sebelisoa e le motsoako oa ho baka, ka thabo, kapa ho eketsoa Yoghur le lijo tse ling. Hore na u morui ho batla lijo tse phetseng hantle kapa motho oa sejoale-joale ho sheba bophelo ba hau ka tlhaho, u ka thabela melemo ea bophelo bo botle ba phofo ea mahe e putsoa.
Ka tlhokomeliso e ntseng e eketseha ea bophelo bo ntseng bo eketseha le manyolo, phofo ea tlhaho e putsoa e putsoa e na le bokamoso bo khanyang 'marakeng. Nakong e tlang, re na le lebaka la ho lumela hore sephahamo see se tla tsoela pele ho phela ka mokhoa o mocha oa bophelo bo botle le ho sireletsa bophelo bo botle ba batho ba bangata!
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